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If you have been on a healing journey or just trying to find self awareness and be one with yourself you have found the right book!
This book is just for you, sharing ways you can work on yourself and in the process setting healthy boundaries. Healing from anything can be challenging or even a process. Some may think the process should be smooth and a bed of roses, but truth be told when healing and finding yourself, sometimes you may break, bend and even be crushed a bit! That does not mean your healing journey won't be successful! Sometimes we have to break in order to be built back up again, it's like building a house, either start with the current foundation and fix what needs to be fixed or you can knock down the whole foundation and start from scratch.

Building the Foundations of Self-Awareness

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